What are ‘micro adventures’ in Tirol?

Micro Adventures are short, easy-to-organise nature and adventure experiences to complement meetings, seminars and events in Tirol. They provide brief breaks from the daily work routine and help to boost focus and creativity.

How can short, relaxing, nature-based exercises be incorporated into Seminars and Workshops?

Through short outdoor activities such as walks, mindfulness exercises, sensory awareness or small team tasks in the Tirolean countryside – either directly between or during programme activities. These often need to take no more than 20 minutes to have a positive effect.

Micro Adventures in Tirol

In our day-to-day lives, we are often driven by deadlines, goals and a multitude of impressions. As a result, the little moments can easily fade into the background. Mindfulness, short breaks and consciously taking in our surroundings help us to notice them again.

It is particularly easy to incorporate these little activities into seminars and workshops in the Tirolean countryside – as simple exercises that have a big impact in the moment.
We have put together a few venues here with exciting ideas on how this can be easily put into practice in Tirol:

- PlaceFügen im Zillertal
- Event venue

A barefoot trail offers a number of health benefits: it awakens the senses, stimulates the cardiovascular system, supports the venous system, provides a natural foot reflexology massage, exercises the senses and gives the mind a brief respite.

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- PlaceKufstein / Kufsteinerland
- Sustainability certifications
- largest room: 192 People

In the Alpine Air Ionisation Room (Hay Room) at Hotel das Sieben, enveloped in warmth and the pleasant scent of hay, relaxation comes naturally.

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- PlaceWattens
- disabled-accessible

Take a brief escape into a completely different world full of glitz and glamour. In the chambers of wonders at Swarovski Crystal Worlds, four of the five senses are stimulated in fascinating ways.

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- PlaceAlpbach
- Conference centre
- Sustainability certifications

The “Mühlbach-Besinnungsweg” in Alpbach is just a few minutes’ walk from the Congress Centrum Alpbach and is perfect for a little adventure. The path leads to a herb garden and past a number of sculptures until, after 300 metres, a small pond with a waterfall, a millwheel and Kneipp facilities comes into view.

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- PlaceSeefeld / Region Seefeld
- largest room: 60 People

During the break at the Natur & Spa Hotel Lärchenhof in Seefeld, a short Workshop is held where face masks and scrubs are made from Tirolean oils and herbs and then applied. Relaxation and yoga sessions are also held in the garden.

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Find out more about small-group adventures in Tirol

Typical examples include short nature walks, mindful breathing exercises in the open air, Kneipp treatments, sensory perception exercises or short discovery trails around event venues.

Tirolean convention venues often offer these activities directly on site: for example, the barefoot trail at the Spieljoch, the ‘Move & Relax’ programme at Das Hohe Salve Sports Resort, the ‘Chambers of Wonders’ at Swarovski Crystal Worlds, and many more.

Quick Links

Micro Adventures in Tirol

01Barefoot Trail at Spieljoch

02A breath of health

03Swarovski Kristallwelten

04Step outside

05Natur & Spa Hotel Lärchenhof

Find out more about small-group adventures in Tirol

Micro Adventures in Tirol

Find out more about small-group adventures in Tirol

What are ‘micro adventures’ in Tirol?

How can short, relaxing, nature-based exercises be incorporated into Seminars and Workshops?

What sort of offers are there for relaxing and energising activities during the seminar break?

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